There is limited scientific research on the use of catnip to help cats sleep better. While catnip is known to have a sedative effect on some cats, there is currently no conclusive evidence that it can be used to promote sleep in cats.

Most of the research on catnip has focused on its psychoactive effects and its use as a recreational herb for cats. One study published in the journal BMC Veterinary Research found that catnip can have a calming effect on cats and may help to reduce anxiety in certain situations. Another study published in the Journal of Feline Medicine and Surgery found that catnip can be used as a tool to encourage cats to engage in play and activity.

However, there is currently no research that directly investigates the use of catnip to promote sleep in cats. While some cat owners may use catnip as a sleep aid for their cats, it is important to note that the sedative effect of catnip is not universal, and some cats may not respond to it at all.

Furthermore, it is important to approach the use of catnip with caution, as some cats may experience negative side effects from its use. In rare cases, catnip can cause vomiting, diarrhea, or other digestive issues in cats. Additionally, some cats may become aggressive or hyperactive after exposure to catnip, rather than sedated.

In conclusion, while catnip may have a sedative effect on some cats, there is currently no conclusive scientific evidence to support its use as a sleep aid. Cat owners who are concerned about their cat’s sleep patterns or who are interested in natural remedies to promote relaxation and sleepiness may wish to explore alternative options such as valerian root, chamomile, passionflower, lavender, or melatonin, under the guidance of a veterinarian.

Read more:The Catnip-Sleep Connection in Cats