The amount of exercise a cat needs per day can vary depending on their age, breed, and overall health. Generally, adult cats should get around 20-30 minutes of exercise per day to stay healthy and maintain a healthy weight.

Kittens, on the other hand, require more exercise than adult cats as they have higher energy levels and need to burn off excess energy. Kittens should get around 60 minutes of exercise per day, which can include playtime and other physical activities.

It is important to note that some cat breeds require more exercise than others. For example, active breeds such as Bengals and Siamese may require more exercise than other breeds to stay healthy and happy.

It is also important to consider your cat’s overall health when determining their exercise needs. If your cat is overweight or has health issues that limit their mobility, they may require less exercise than a healthy cat. In these cases, it is important to work with your veterinarian to determine the appropriate amount and type of exercise for your cat.

In addition to structured exercise, it is important to provide your cat with opportunities for free play and movement throughout the day. This can include providing your cat with toys and play structures, as well as encouraging them to climb, jump, and explore their environment.

Overall, it is important to provide your cat with regular opportunities for exercise and play to ensure their physical and mental well-being. By understanding your cat’s individual exercise needs and providing them with appropriate opportunities for movement and play, you can help them stay healthy, happy, and engaged.

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