If your dog is struggling with anxiety, there are several things you can do to help them feel more comfortable and confident without hiring a professional trainer. Here are some tips:

1. Create a safe space: Dogs feel more secure when they have a designated space that is just for them. This could be a crate, a dog bed, or a cozy corner of the room. Make sure your dog has access to their safe space whenever they need it, and consider adding a blanket or toy that has your scent on it for added comfort.
2. Establish a routine: Dogs thrive on routine, so establishing a consistent schedule for feeding, exercise, and playtime can help reduce anxiety. Knowing what to expect can help your dog feel more in control and less stressed.
3. Exercise regularly: Exercise is a great way to release excess energy and reduce stress in dogs. Make sure your dog gets plenty of exercise every day, whether it’s through a walk, a game of fetch, or a trip to the dog park.
4. Practice obedience training: Training your dog to obey basic commands like sit, stay, and come can help build their confidence and reduce anxiety. By giving your dog clear expectations and rewarding them for good behavior, you can help them feel more in control and less anxious.
5. Use calming aids: There are several products on the market that can help reduce anxiety in dogs, such as calming sprays, diffusers, and pheromone collars. These products use natural scents or hormones to create a sense of calm and comfort for your dog.
6. Provide mental stimulation: Boredom can contribute to anxiety in dogs, so provide plenty of mental stimulation through interactive toys, puzzle games, and training exercises.
7. Stay calm: Dogs are very attuned to their owner’s emotions, so if you are anxious or stressed, your dog is likely to pick up on those feelings. Stay calm and positive around your dog, and avoid punishing them for anxious behavior.
8. Consider natural remedies: There are several natural remedies that can help reduce anxiety in dogs, such as chamomile tea, lavender oil, and valerian root. Consult with your veterinarian before trying any new remedies.
9. Seek support: If your dog’s anxiety is severe or is interfering with their quality of life, don’t hesitate to seek support from a veterinarian or professional dog trainer. They can provide additional guidance and resources to help your dog feel more comfortable and confident.

In conclusion, helping your dog overcome anxiety requires patience, consistency, and a willingness to try different approaches. By providing a safe and comfortable environment, establishing a routine, and providing plenty of exercise and mental stimulation, you can help your dog feel more at ease and less anxious.