American Shorthair cats are generally known for their relaxed and independent personalities, but they still need exercise and stimulation to maintain good health and prevent behavioral issues such as destructive behavior or weight gain. Here are some ways to make sure your cat is getting enough exercise and stimulation inside the house:

1. Provide plenty of toys: Offer a variety of toys that cater to your cat’s natural instincts, such as scratching posts, interactive toys, balls, and wand toys. Rotate the toys regularly to keep things fresh and exciting for your cat.
2. Set up climbing structures: American Shorthairs love to climb and explore, so provide plenty of opportunities for them to do so. Cat trees, shelves, and perches offer great climbing and lounging spots.
3. Play with your cat regularly: Dedicate time each day to play with your cat, using toys or just your hands. This will provide mental stimulation, strengthen your bond with your cat, and burn off excess energy.
4. Create a hiding spot: Create a hiding spot for your cat, such as a cozy box or tunnel, which will provide them with a sense of security and a place to rest.
5. Provide food puzzles: Food puzzles can be a great way to encourage physical activity and stimulate your cat’s mind. Fill a toy with treats or kibble and let your cat figure out how to get the food out.
6. Provide scratching posts: Scratching is a natural behavior for cats, and providing them with a designated scratching post will help prevent them from scratching other items in your home.
7. Encourage exercise: Encourage your cat to exercise by playing games like “chase” or “fetch.” Some American Shorthair cats even enjoy walking on a harness and leash.

It’s important to remember that each cat is unique and may have different needs and preferences. Some cats may prefer interactive toys, while others may prefer to spend their time lounging in a cozy spot. Observe your cat’s behavior and adjust their exercise and stimulation routine as needed to keep them healthy and happy.

In conclusion, providing plenty of toys, climbing structures, playtime, hiding spots, food puzzles, scratching posts, and exercise opportunities will help keep your American Shorthair cat physically and mentally stimulated. These activities will also help build a strong bond between you and your cat, making for a happy and healthy life together.