Grooming sessions can be stressful for some cats, especially if they are not used to being handled. Here are some tips to help keep your cat calm during grooming sessions:

1. Gradual Desensitization: Start by just petting and handling your cat for short periods of time, then gradually increase the duration of the grooming sessions. Offer treats and praise during and after the session to reinforce positive associations with grooming.
2. Create a Comfortable Environment: Make sure the grooming area is quiet and free from distractions, such as other pets or loud noises. You may also want to provide a comfortable surface for your cat to lie on, such as a soft blanket or a grooming table.
3. Use Calming Aids: There are several products available that can help soothe and calm your cat during grooming sessions. These include pheromone sprays, calming collars, and adaptogenic herbs like valerian or chamomile.
4. Go Slow: Avoid starting the grooming session with stressful activities, such as clipping your cat’s nails. Instead, start with more relaxed activities like brushing, then progress to more intense grooming as your cat becomes more comfortable.
5. Reward Good Behavior: Offer treats and praise to your cat after every successful grooming session to reinforce positive associations with the experience. You may also want to provide your cat with a special treat or toy as a reward for being cooperative during the grooming session.
6. Avoid Physical Restraint: If your cat becomes stressed during a grooming session, avoid physically restraining them. Instead, try to calmly and gently distract them, or simply stop the grooming session and try again later.
7. Seek Professional Help: If your cat is particularly anxious or resistant to grooming, you may want to consider seeking the help of a professional groomer or animal behaviorist. They can work with you to create a customized plan that will help your cat feel more relaxed and comfortable during grooming sessions.

In conclusion, grooming sessions can be made more manageable for cats if they are approached with patience, understanding and a gradual desensitization process. By creating a comfortable environment, using calming aids, going slow, rewarding good behavior, avoiding physical restraint, and seeking professional help when necessary, you can help keep your cat calm and happy during grooming sessions.