While catnip is known for its effects on cats, it has also been used for centuries as a medicinal herb for humans. Catnip benefits for humans are largely centered around its ability to promote relaxation and ease symptoms of various ailments.

One of the primary uses of catnip for humans is as a natural remedy for anxiety and stress. Catnip contains compounds that can help to soothe the nervous system and promote relaxation. It has been used in traditional herbal medicine for centuries to ease feelings of anxiety and promote restful sleep. Some people also use catnip as a natural sedative or calming agent for children with hyperactivity or behavioral issues.

Another potential benefit of catnip for humans is as a natural pain reliever. Catnip contains compounds that have been shown to have anti-inflammatory properties, which may help to reduce pain and inflammation in the body. Some people use catnip to relieve menstrual cramps, headaches, and other types of pain. It is also sometimes used topically as a natural remedy for skin irritations, insect bites, and other minor injuries.

Catnip may also have potential benefits for digestive health. It has been used traditionally to soothe upset stomachs, reduce nausea, and improve digestion. Some people use catnip as a natural remedy for irritable bowel syndrome (IBS) or other digestive disorders.

Overall, while more research is needed to fully understand the potential benefits of catnip for humans, there is some evidence to suggest that it may have a variety of medicinal properties. However, it is important to note that catnip should not be used as a substitute for medical treatment or as a replacement for prescribed medications. Before using catnip for any medicinal purposes, it is important to consult with a healthcare professional to determine whether it is safe and appropriate for your individual needs.

Read more:The Surprising Health Benefits of Catnip