Catnip seeds are not typically consumed by humans and are not commonly used in cooking or as a supplement. While there is limited research on the safety of consuming catnip seeds, it is generally not recommended for human consumption.

Catnip, also known as Nepeta cataria, is a member of the mint family and is native to Europe and Asia. The plant contains a compound called nepetalactone, which is known to have a stimulating effect on cats. However, the effects of nepetalactone on humans are not well-studied.

In traditional medicine, catnip has been used to treat a variety of ailments, including insomnia, anxiety, and digestive issues. However, most of the research on the plant’s therapeutic properties has been done on animals, and there is limited evidence to support its use in humans.

While the leaves and flowers of the catnip plant are sometimes used to make tea, the seeds are not typically consumed. In fact, there are few reports of people eating catnip seeds at all. Some sources suggest that the seeds may be toxic to humans, but there is little evidence to support this claim.

That being said, consuming large amounts of any plant material can be harmful, as it may contain compounds that can be toxic in high doses. Additionally, some people may be allergic to catnip and may experience allergic reactions if they consume the plant or its seeds.

In conclusion, catnip seeds are not commonly consumed by humans and are not recommended for consumption due to the lack of research on their safety. While the leaves and flowers of the catnip plant have been used in traditional medicine, their therapeutic properties in humans are not well-established. If you are interested in using catnip for its potential health benefits, it is best to consult with a healthcare provider to determine whether it is safe for you to do so.

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